NEXT EVOLUTION
A 6-week digital course for
women over 40 to help you
create a life and body you love
—without ever dieting again.
YOU’VE SPENT SO LONG TAKING CARE OF OTHERS… WHEN WAS THE LAST TIME YOU TOOK CARE OF YOU?
After decades of juggling work and family, you’re used to putting everyone else first— even if it means overlooking your own needs. But now that the kids have gotten older, it’s harder to ignore the changes in your body.
YOU FEEL SLUGGISH AND DEPLETED, ESPECIALLY SINCE MENOPAUSE.
•
YOU HANG ONTO CLOTHES FROM 10 YEARS AGO, EVEN THOUGH THEY JUST REMIND YOU THAT YOU’RE NOT THAT PERSON (OR THAT SIZE) ANYMORE.
•
YOU’VE TRIED CUTTING CALORIES AND RAMPING UP YOUR CARDIO, BUT WHAT WORKED IN YOUR 20'S AND 30'S ISN’T CUTTING IT ANYMORE.
•
YOU WANT TO FEEL LIKE YOURSELF AGAIN BUT HAVE NO IDEA WHERE TO EVEN START.
Maybe you’ve even reached a point where you look in the mirror and don’t recognize the woman staring back at you...
You know you need to learn to take better care of yourself. But the endless cycle of dieting and self-care fads isn’t the answer.
WHAT IF YOU COULD LOSE WEIGHT AND KEEP IT OFF WITHOUT DIETING?
Imagine how your life would change if you could…
CREATE A HABIT OF EATING NUTRITIOUS FOOD AND MOVING YOUR BODY IN A WAY THAT FEELS GOOD TO YOU.
•
NEVER AGAIN WORRY ABOUT COUNTING CALORIES, MEASURING FOOD INTO MULTIPLE CONTAINERS, OR GIVING UP WHOLE FOOD GROUPS.
•
FEEL EVEN MORE CONFIDENT, STRONG, AND ENERGIZED THAN YOU DID IN YOUR 20'S.
What those weight-loss companies don’t want you to know is that real, lasting change doesn’t come from strict dieting or a drastic lifestyle overhaul…
REAL CHANGE STARTS ON THE INSIDE.
WHAT IF YOU COULD LOSE WEIGHT AND KEEP IT OFF WITHOUT DIETING?
Imagine how your life would change if you could…
CREATE A HABIT OF EATING NUTRITIOUS FOOD AND MOVING YOUR BODY IN A WAY THAT FEELS GOOD TO YOU
•
NEVER AGAIN WORRY ABOUT COUNTING CALORIES, MEASURING FOOD INTO MULTIPLE CONTAINERS, OR GIVING UP WHOLE FOOD GROUPS
•
FEEL EVEN MORE CONFIDENT, STRONG, AND ENERGIZED THAN YOU DID IN YOUR 20S
What those weight-loss companies don’t want you to know is that real, lasting change doesn’t come from strict dieting or a drastic lifestyle overhaul…
REAL CHANGE STARTS ON THE INSIDE.
INTRODUCING:
NEXT EVOLUTION
INTRODUCING:
NEXT EVOLUTION
Reconnect with what nourishes your body and mind to become the healthiest, happiest version of yourself.
THE INSIDE-OUT APPROACH to feeling good in your skin.
We combine nutrition, movement, and personal styling to help you look and feel your best (because losing weight doesn’t matter if you have zero energy).
NUTRITION
Feeling better starts with the food you use to fuel your body. Learn how to eat for energy, establish a positive mindset, and create lasting healthy habits.
MOVEMENT
Add daily movement to your routine to increase energy, eliminate stress and brain fog, and strengthen your mind and body.
STYLE
Look good, feel good—learn how to dress your body with confidence so you always feel your best. No wardrobe overhaul required.
YOUR TOTAL MIND AND BODY TRANSFORMATION
STARTS HERE!
Here’s what we’ll cover each week:
Module 1:
NUTRITION
FOUNDATIONS
Nutrition foundations: prep your kitchen and pantry and increase your intake of protein, fiber, and healthy fats.
Module 2:
HUNGER CUES VS.
EMOTIONAL EATING
Learn to listen to your body’s hunger cues, stop emotional eating, and make healthy nutrition habits stick.
Module 3:
HABIT
CHANGE
Visualize your future self and learn the step-by-step process to align your habits with the woman you want to become.
Module 4:
MOVE YOUR
BODY
Learn what your body needs as you age and practice simple, manageable exercises to build strength. No weights required!
Module 5:
DRESS FOR
YOUR BODY
Learn what clothes look best on your body shape and how to create the most flattering look.
Module 6:
CAPSULE
WARDROBE
Create a foundation of everyday looks and add variety to your closet to stay current
BONUS!
Get a private 1-hour coaching session with Amy at the end of the program to design your personalized next-step plan.
BONUS!
Get a private 1-hour coaching session with Amy at the end
of the program to design your personalized next-step plan.
THIS IS NOT A
“LOSE 10 POUNDS IN 10 DAYS”
KIND OF PROGRAM.
Extreme diets and eliminating entire food groups aren’t sustainable strategies long-term. This isn’t a quick fix—it’s about creating a healthy lifestyle that will last the rest of your life, so you can continue to thrive in the years to come.
Every week, you’ll receive simple action steps to rewire your habits for lasting results.
Extreme diets and eliminating entire food groups
aren’t sustainable strategies long-term. This isn’t
a quick fix—it’s about creating a healthy lifestyle
that will last the rest of your life, so you can
continue to thrive in the years to come.
Every week, you’ll receive simple action steps
to rewire your habits for lasting results.
SMALL CHANGES ADD UP TO A BIG IMPACT.
SPECIAL LIMITED-TIME OFFER
JOIN TODAY FOR JUST $997 $497!
SPECIAL LIMITED-TIME OFFER
JOIN TODAY FOR JUST $1,500 $999!
You could spend thousands of dollars to work with a nutritionist or personal trainer… or you could join our supportive community of women AND get access to a Certified Health Coach, Nutritionist, and expert personal stylist.
You could spend thousands of dollars to work with a nutritionist or personal trainer…or you could join our supportive community of women AND get access to a Certified Health Coach, Nutritionist, and expert personal stylist.
MEET YOUR COACH
AMY FINEGOLD
Certified Health and Life Coach, Nutrition Coach, Stylist…and Your New Biggest Cheerleader
Like you, I wear a lot of different hats! As a busy wife, mother, and entrepreneur, there was a phase in my life when I forgot who I was outside of those labels.
After 14 years of running my boutique alongside raising a family, I looked in the mirror one day and realized I didn’t recognize myself. It was time for a new chapter.
That led me on a journey to reconnect with myself
through nutrition, wellness, and movement. When I was diagnosed with cancer, it took every tool I had
to make it through that year of treatment.
Now I’m on a mission to help other women reignite their passion for life, nourish their minds and bodies, and become the happiest, healthiest person they can be.
Ready for your next evolution?
MEET YOUR COACH
AMY FINEGOLD
Certified Health and Life Coach, Nutrition Coach, Stylist…and Your New Biggest Cheerleader
Like you, I wear a lot of different hats! As a busy wife, mother, and entrepreneur, there was a phase in my life when I forgot who I was outside of those labels.
After 14 years of running my boutique alongside raising a family, I looked in the mirror one day and realized I didn’t recognize myself. It was time for a new chapter.
That led me on a journey to reconnect with myself through nutrition, wellness, and movement. When I was diagnosed with cancer, it took every tool I had to make it through that year of treatment.
Now I’m on a mission to help other women reignite their passion for life, nourish their minds and bodies, and become the happiest, healthiest person they can be.
Ready for your next evolution?
FAQs
How long is this going to take?
The course is designed to fit into your busy schedule, with just one hour of live training per week, plus a course workbook and simple action steps you can fit into your daily routine.
What makes this different from other weight-loss programs?
This is the ONLY health program geared toward women over 40 with a complete mind-body approach. At this stage of our lives, there’s a lot of confusion about what to do. The goal of this course is to simplify things as much as possible and replace complicated fad diets with healthy habits that last the rest of your life.
Why personal styling?
We all know when you look better, you feel better. A great outfit can completely transform your confidence. That energy spills over into other areas, inspiring you to take better care of yourself, eat nutritious food, and move your body. It’s all connected!
Will I have to buy a whole new wardrobe?
The styling section of the course is about learning how to dress your unique body so you feel your best, whether that’s with clothes you already own or by investing in a few new fundamental pieces. This doesn’t need to cost thousands of dollars! It could be as simple as editing down your current closet to the clothes you truly love.
Can I really feel like my younger self again?
Absolutely! Too many of us accept low energy and weight gain as a side effect of getting older, but it doesn’t have to be that way. I’ve helped dozens of women (including myself!) feel confident, strong, and energized in this stage of life.
GET YOUR BODY AND YOUR LIFE BACK WITH
NEXT EVOLUTION
In just a few weeks, you could replace your constant fatigue and yo-yo dieting with real, lasting results. No more counting calories, macros, or weighing everything you eat. No more staring at your closet and wondering what to wear.
In just a few weeks, you could replace your constant fatigue and yo-yo dieting with real, lasting results. No more counting calories, macros, or weighing everything you eat. No more staring at your closet and wondering what to wear.
This course is the fast track to finally
feeling like yourself again.
This course is the fast track to finally feeling like yourself again.
JOIN TODAY FOR JUST $997 $497!
YOU’VE SPENT THE LAST 20+ YEARS TAKING CARE OF OTHER PEOPLE. NOW IT’S TIME TO TAKE CARE OF YOU.
There’s no better investment than your well-being. Whether you want to lose weight, gain back energy, or simply rediscover who you are outside of being a wife and mother…this course is for you.
Your next chapter starts now.
